When you’re nervous about a new change, having a group of friends or group of people going through the same thing helps make the transition easier. Here are some key factors of good friends and other support systems:
Group Members Can Be Friends
Benefits of Good Group Members
- Groups can turn into supportive friendships with the above qualities.
- Live happier.
- Gain new information.
- Empower yourself.
- Great positive distractor
- Reduces anxiety and stress.
- become a better version of yourself.
- Improved health status
- Learn how to have Better relationships over time and increase the ability to hold jobs. Many are not able to according to Healthy People 2030
- Grow your confidence to manage your social abilities.
- Potential lasting friendships could assist you in maintaining your good health status and contribute to a long life. Good friends hold you accountable for being your best self.
Disadvantages
- Finding a better “fit” in your friendships is difficult and can take some time, but it is possible. Go slow. In the meantime, you can build the skill to learn to be happy without anyone. Therapy could help you to learn how to be a resource to yourself.
- On your way to finding new friends, you may encounter unpleasant personalities.
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- Avoid red flags: people who are quick to form friendships and people who are super charming from the get-go.
- Choose friends that have the above qualities and that encourage you to be the better version of yourself.
- Reconnect with old friends too while you’re making new friendships. You can always expand your support network. #bettertogether
**Always consult with your medical team. Talking it out with a therapist can help you to hear yourself say better to see what you’re looking for in a friend. This blog is not a substitute or provider of medical advice.